HealingForReal

Apple Chicken Fall Salad

applechickensalad

The weather this time of year can be a bit…fickle. The other day it was cold and we had hearty stew. Today it was warmer so we had a salad. Not a fancy summer salad. A meaty and fruity fall salad. I love the combination of the soft butter lettuces with the crunch of the apples. Add in the chicken and it’s filling and refreshing. Here’s how we made it this time:

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Apple Chicken Fall Salad
Serves 4
4 cups or more of butter or Boston lettuces
2 cups of spinach
8 oz Organic free-range chicken breast (cooked and diced)
1 apple cored and diced
1/4 cup diced raw cheddar cheese
1/4 cup sprouted pumpkin seeds
2 tbsp red onions diced
Salt and pepper to taste
Splash of red wine vinegar if desired

Toss and serve.

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2 Thoughts on “Apple Chicken Fall Salad

  1. Looks delicious! I’ll have to try it out. I think I’m going to add some extra virgin olive oil as well. I just can’t imagine a salad without it. Do you think it would work?

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